What is face yoga good for?
Dec 29, 2022
Face yoga is a great way to reduce the signs of aging, such as wrinkles, sagging skin, and uneven skin tone. It can also help with headaches, eye strain, and TMJ pain.
By utilizing facial massage and stretching techniques, face yoga can help increase blood circulation, relax facial muscles, firm up the face, and reduce stress. Regular practice of face yoga can result in healthier and firmer looking skin, fewer wrinkles, improved blood circulation and relaxation of the facial muscles.
It is recommended to do face yoga at least once a day in order to see the best results. With consistent practice, results should begin to show within a few weeks.
